store.focusonfit.com – In this video I demonstrate how to put together the P90X Chin Up Bar (The best doorway chin up bar on the market). I show how to use the proper tools and show that the screws, or bolts are not to long. Many people think that they received the wrong bolts. See my other videos on the P90X Pull up bar to get your other questions answered.

Many customers ask, “Why is my P90X Chin Up Bar so wobbly after I put it together? I think that my screws are to big.” or “What tools should I use to put together the chin-up bar?” Well here is a quick video on how to make sure that your pull up bar is put together correctly and is secure.

• Ideal for pull-ups, push-ups, body weight rows, dips, and so much more
• Suspension Straps add many high quality exercises to your workout
• Multiple grip positions work muscles from different angles
• Suspension Straps can also be used with the Ultimate Body Press Dip Bar (dip bar sold separately)
• Assembly is quick and easy with tools included

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Ultimate Body Press Pull Up Bar Package

What is it about steel that makes it so strong? Is there a difference between steel and iron or are they one in the same? Are other metals just as strong or stronger? Is all steel created equally and how important is the fabrication process and/or the finish? Most importantly, does any of this really matter to us?

Encylopedia Britannica says that “iron is the most used and cheapest metal”. However iron is soft by nature, very reactive and can corrode. Iron by itself is not effective as a metal, so clearly is not the answer for the rugged pull up bars we are seeking for our home, garage or commercial gyms. While iron and steel are often used interchangeably, they are not one in the same; so much for “pumping iron”. Steel is an iron alloy and iron alloys are mixtures of iron with other elements. In the case of most common steel, iron is mixed with carbon which gives it its strength and durability.

Many of the wall- mounted pull up bars you see for home gyms, doorway types and other commercially available models may be made of steel, but that does not make them all equal. You want to look out for those that use lighter weight tube versus steel pipe. I have seen some pull up bars that are actually made of aluminum; ouch! Also, check out the fabrication. Are there a lot of bolts that hold the brackets, bars and other components together? Welded joints are ideal in a pull up bar, limiting the number of parts that show up in a bag for you to assemble and increase strength, durability and overall quality.

The finish too is also something to consider when shopping for a pull up bar. While the finish of the brackets tend to be purely aesthetic, the actual pull up bar surface will definitely effect performance. For the work surface, we believe in raw blackened steel. Painted, padded, textured surfaces or other finishes are all out there, but provide for unnatural conditions in our view. As far as the overall “look” of the equipment, we opt for the authentic and rugged approach here too; raw blackened steel.

So, while steel is certainly the material of choice, there are several factors that really do matter when searching for the perfect pull up bars. The functionality of the pull up bars are key no doubt, but let’s be honest, we want them to look cool too!

After all, this is a pull up bar, not a beauty contest. The slick, pretty bars out there have a place I suppose, we just haven’t figured out where.

For more information, check out Steelfit Strength Systems at www. steelfitstore. com

• INCLUDES – 1 Pull Up Bar, 5 Resistance Bands, 1 Carrying Bag, 1 Door Anchor
• New B.M.P. extreme pull up bar offers 12 grip positions Fits most doorways up to 32″ wide
• New BMP Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber
• Yellow (2-4 pounds), Green (4-6 pounds), Blue (10-12 pounds), Black (15-20 pounds), and Red (25-30 pounds
• ALL B.M.P. PRODUCTS COME WITH A MANUFACTURES 60 DAY GUARANTEE (S/H CHARGES MAY APPLY)

Product Description
Pull Up Bar

Built for durability and comfort, the B. M. P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It’s so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24″ to 32″ wide. With trim up to 3 ½ inches wide

Resistance Bands

Black Mountain Products® (B. M. P. ®) Resistance Bands are made from the Highest Quality Natural Latex Rubber to a ensure maximum life. In addition, as the manufacture Black Mountain Products® GUARANTEES your bands will arrive at your door as fresh as possible and at the highest quality Possible. This New set of 5 resistance bands include (Beginner to Expert) 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 Black Band (15-20 Lbs) and 1 Red Band (25-30 Lbs) that are 48 inches long AND 1 door anchor. EACH of these resistance bands are Provided with a soft cushioned foam handle for comfortable grip during use, and exercise routines. Black Mountain Products® Resistance Bands are a Great Alternative to free weights or any workout machine. Training with Black Mountain Products® Resistance Bands is the perfect tool to help repair torn rotator cuff , elbows, bad knees and general rehabilitation. In addition these resistance bands are compact and Portable. This allows you to workout anywhere!

New Heavy Duty B.M.P. Doorway Chin Up Pull Up Bar and New B.M.P. Resistance Bands Perfect to use with P90x and any other fitness program.