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	<title>Doorway Pull up Bar&#187; Doorways</title>
	<atom:link href="http://www.doorwaypullupbar.net/tag/doorways/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.doorwaypullupbar.net</link>
	<description>Get the Doorway Pull up Bar Workout</description>
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		<title>Maximum Muscle Package All In One Doorway Chin Up Bar</title>
		<link>http://www.doorwaypullupbar.net/maximum-muscle-package-all-in-one-doorway-chin-up-bar/</link>
		<comments>http://www.doorwaypullupbar.net/maximum-muscle-package-all-in-one-doorway-chin-up-bar/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 10:12:41 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Arms And Legs]]></category>
		<category><![CDATA[Biceps Triceps]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Complete Training]]></category>
		<category><![CDATA[Door Chin Up Bar]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorway Chin Up]]></category>
		<category><![CDATA[Doorway Chin Up Bar]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Garage Storage]]></category>
		<category><![CDATA[Lower Body Workout]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Maximum Muscle]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Package]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Resistance Band]]></category>
		<category><![CDATA[Upper Body Muscles]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Workout Guide]]></category>
		<category><![CDATA[Workout Programs]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/maximum-muscle-package-all-in-one-doorway-chin-up-bar/</guid>
		<description><![CDATA[

Doorway chin-up bar designed for doorways up to 36 inches wide
Top rail rests on door trim and uses wall as leverage for safety
Helps you develop back, biceps, triceps, chest, and abs
Also rests on floor for push-ups or sit-ups; easy to assemble
Compatible with several popular DVD workout programs

 Product  The Best  door chin-up bar [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/199/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51bZio25p0L._SL160_.jpg" /></a></p>
<ul>
<li>Doorway chin-up bar designed for doorways up to 36 inches wide</li>
<li>Top rail rests on door trim and uses wall as leverage for safety</li>
<li>Helps you develop back, biceps, triceps, chest, and abs</li>
<li>Also rests on floor for push-ups or sit-ups; easy to assemble</li>
<li>Compatible with several popular DVD workout programs</li>
</ul>
<p><b> Product </ b> The Best <br /> door chin-up bar per set PLUS 3pc high resistance band (with ankle and door strap)! Built for durability and comfort, this is the ultimate tool set that training develops and strengthens your chest, shoulders, back, arms and legs. There is no better way to make your upper body and lower body workout to the next level. Also includes a Bonus Top 20 Exercises for Six Pack Abs Total Body Workout guide and guide Resistance Band. This complete training toolset can be used with the current DVD workout programs. <b> Amazon. com Product Description </ b> <br /> Build and tone your upper body muscles with the Muscle Maximum door chin-up bar. Designed in doorways to use up to 36 inches wide fit, the bar is a breeze: simply situate the chin-up bar, so that the upper rail rests on your door panels. The track will use the wall as a lever for you to run safely pull-ups and chin-ups without tools or accessories required. Once resting on the door, helps her chin-up bar, you develop your back, biceps, triceps and chest, or you can rest on the floor during the implementation of push-ups or sit-ups. And when you are done, remove the bar in less than a second, so you can put it in a closet or garage storage. Designed to fit and easily installed without damaging either the wall or your door panels, the chin-up bar is popular with several DVD workout programs will be used.
<p><a href="http://www.doorwaypullupbar.net/go/Maximum_Muscle_Package_All_In_One_Doorway_Chin_Up_Bar/199/2" title="Maximum Muscle Package All In One Doorway Chin Up Bar" rel="nofollow"><b>Maximum Muscle Package All In One Doorway Chin Up Bar</b></a></p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chin-up Pullup Bar &amp; Resistance Band Combo Exercise for P90x Workout</title>
		<link>http://www.doorwaypullupbar.net/chin-up-pullup-bar-resistance-band-combo-exercise-for-p90x-workout/</link>
		<comments>http://www.doorwaypullupbar.net/chin-up-pullup-bar-resistance-band-combo-exercise-for-p90x-workout/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:49:29 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Chinup]]></category>
		<category><![CDATA[Combo]]></category>
		<category><![CDATA[Craftsmanship]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Hand Positions]]></category>
		<category><![CDATA[Heavy Gauge Steel]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Natural Rubber Latex]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Pullup]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Resistance Band]]></category>
		<category><![CDATA[Resistance Exercise]]></category>
		<category><![CDATA[Resistance Level]]></category>
		<category><![CDATA[Resistance Tubes]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/chin-up-pullup-bar-resistance-band-combo-exercise-for-p90x-workout/</guid>
		<description><![CDATA[

The Chin up bar has been designed to fit and mount easily on-to standard doorways 24&#8243;-32&#8243; wide. Constructed from Heavy-gauge steel.Will support up to 300 lbs. Good-grip foam handles for comfortable grip. Consist of five tubings, each tubing has 2 metal clips at the ends so you can attach it to the foam handles.
ustomaries resistance [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/191/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51fDtyg5vRL._SL160_.jpg" /></a></p>
<ul>
<li>The Chin up bar has been designed to fit and mount easily on-to standard doorways 24&#8243;-32&#8243; wide. Constructed from Heavy-gauge steel.Will support up to 300 lbs. Good-grip foam handles for comfortable grip. Consist of five tubings, each tubing has 2 metal clips at the ends so you can attach it to the foam handles.</li>
<li>ustomaries resistance level easily by adding or removing tubings from the foam handles. Start with one tubing,and as you get stronger, attach more tubings to the foam handles to create more resistance. Create as much as 60 pounds resistance when using all 5 bands together.</li>
</ul>
<p><b> Product </ b> <br /> Our resistance tubes are of professional quality natural rubber latex. They are very narrow, unlike the cheap, that loose and I feel like already stretched. They are in detail in the craftsmanship in the hose itself, the metal clips and D-ring, the large padded handles to see foam. This list also includes premium quality Chin-up pull-up bar that has a total of 12 separate locations handle. (Most vendors offer only 80-10 handles). This gives you the option of a greater variety of exercises with different hand positions lead to different areas of muscles and body. Buy the best of here!</p>
<p><a href="http://www.doorwaypullupbar.net/go/Chin_up_Pullup_Bar_Resistance_Band_Combo_Exercise_for_P90x_Workout/191/2" title="Chin-up Pullup Bar &#038; Resistance Band Combo Exercise for P90x Workout" rel="nofollow"><b>Chin-up Pullup Bar &#038; Resistance Band Combo Exercise for P90x Workout</b></a></p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Century Deluxe Chin Up / Sit Up Bar</title>
		<link>http://www.doorwaypullupbar.net/century-deluxe-chin-up-sit-up-bar/</link>
		<comments>http://www.doorwaypullupbar.net/century-deluxe-chin-up-sit-up-bar/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 04:43:40 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Arm Strength]]></category>
		<category><![CDATA[Back Exercises]]></category>
		<category><![CDATA[Century]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Foam Grip]]></category>
		<category><![CDATA[Hardware]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Multi Purpose]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Purpose Bar]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Sit Ups]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Tension Rod]]></category>
		<category><![CDATA[Upper Body Strength]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/century-deluxe-chin-up-sit-up-bar/</guid>
		<description><![CDATA[

Deluxe chin-up bar designed to install in most doorways
Secure tension rod fits doorways up to 38 inches wide
Installs on top for pull-ups or chin-ups or on bottom for sit-ups
Body weight provides all the necessary resistance
Foam grip handles; includes hardware and instructions

Product DescriptionThis multi-purpose bar for sit-ups and chin-ups will help build upper body strength and [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/188/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21V7rtYV5zL._SL160_.jpg" /></a></p>
<ul>
<li>Deluxe chin-up bar designed to install in most doorways</li>
<li>Secure tension rod fits doorways up to 38 inches wide</li>
<li>Installs on top for pull-ups or chin-ups or on bottom for sit-ups</li>
<li>Body weight provides all the necessary resistance</li>
<li>Foam grip handles; includes hardware and instructions</li>
</ul>
<p><b>Product Description</b><br />This multi-purpose bar for sit-ups and chin-ups will help build upper body strength and flatten your stomach.  Features foam grip handles and mounts on any doorway up to 38&#8243; wide at top for chin-ups or at bottom for sit-ups.  Hardware and instructions included. <b>Amazon. com Product Description</b><br />Build upper body and arm strength without investing in an expensive home gym with the Century deluxe chin-up bar.  Equipped with a secure tension rod, the bar mounts and dismounts easily in doorways up to 38 inches wide.  Once installed, you can use the bar to do pull-ups, chin-ups, and other back exercises, with nothing more than your body weight providing all the necessary resistance.  As an alternative, you can mount the bar near the floor to serve as a sit-up holder.  The bar, which offers comfortable foam grip handles, includes all hardware and instructions.
<p><a href="http://www.doorwaypullupbar.net/go/Century_Deluxe_Chin_Up_Sit_Up_Bar/188/2" title="Century Deluxe Chin Up / Sit Up Bar" rel="nofollow"><b>Century Deluxe Chin Up / Sit Up Bar</b></a></p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everlast Multi Function Chinning Bar</title>
		<link>http://www.doorwaypullupbar.net/everlast-multi-function-chinning-bar/</link>
		<comments>http://www.doorwaypullupbar.net/everlast-multi-function-chinning-bar/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:48:46 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Angles]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Chinning]]></category>
		<category><![CDATA[Chinning Bar]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Everlast]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Function]]></category>
		<category><![CDATA[Grip Positions]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Multi]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pecs]]></category>
		<category><![CDATA[Product Descriptions]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/everlast-multi-function-chinning-bar/</guid>
		<description><![CDATA[

Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques
Sets up in several locations, including doorway, against a wall, or on the ground
Supports such exercises as chin-ups, pull-ups, pushups, sit-ups, and more
Multiple grip positions let you work muscles from several different angles
Adjusts to fit doorways up to 32 inches across

& lt; b& gt; Product descriptions [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/186/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41r2jyQ8AsL._SL160_.jpg" /></a></p>
<ul>
<li>Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques</li>
<li>Sets up in several locations, including doorway, against a wall, or on the ground</li>
<li>Supports such exercises as chin-ups, pull-ups, pushups, sit-ups, and more</li>
<li>Multiple grip positions let you work muscles from several different angles</li>
<li>Adjusts to fit doorways up to 32 inches across</li>
</ul>
<p>& lt; b& gt; Product descriptions & lt; /b& gt; & lt; br& gt; Target your Schl</p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>TKO Doorway Pull up Bar</title>
		<link>http://www.doorwaypullupbar.net/tko-doorway-pull-up-bar/</link>
		<comments>http://www.doorwaypullupbar.net/tko-doorway-pull-up-bar/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 10:25:34 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chrome Plated Steel]]></category>
		<category><![CDATA[Commercial Clients]]></category>
		<category><![CDATA[Doors]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorway Pull Up Bar]]></category>
		<category><![CDATA[Doorway Pull Up Bar Heavy Duty]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Elite]]></category>
		<category><![CDATA[Female Boxing]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Hand Grips]]></category>
		<category><![CDATA[Kickboxing Tournaments]]></category>
		<category><![CDATA[Mounting Brackets]]></category>
		<category><![CDATA[National Golden Gloves]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Up Bar]]></category>
		<category><![CDATA[Screw]]></category>
		<category><![CDATA[Sporting Goods]]></category>
		<category><![CDATA[Steel Bar]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/tko-doorway-pull-up-bar/</guid>
		<description><![CDATA[

Heavy-duty chrome plated steel bar with foam hand grips
Adjustable length fits doorways up to 32-inches wide
Includes screw-in brackets for safe, secure mounting

Product DescriptionThe Doorway Pull-Up Bar is adjustable to fit standard doorways up to 32&#8243; wide.  Heavy duty chrome plated steel bar with comfortable foam hand grips.  Includes screw in brackets for safe, [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/174/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21QNk%2BAi8PL._SL160_.jpg" /></a></p>
<ul>
<li>Heavy-duty chrome plated steel bar with foam hand grips</li>
<li>Adjustable length fits doorways up to 32-inches wide</li>
<li>Includes screw-in brackets for safe, secure mounting</li>
</ul>
<p><b>Product Description</b><br />The Doorway Pull-Up Bar is adjustable to fit standard doorways up to 32&#8243; wide.  Heavy duty chrome plated steel bar with comfortable foam hand grips.  Includes screw in brackets for safe, secure mounting. <b>Product Description</b><br />TKO&#8217;s 142PB-CM Doorway Pull-Up Bar is a fast and easy way to work out anywhere that has a doorway.  Constructed of a heavy-duty, chrome-plated steel bar with comfortable foam hand grips, this pull-up bar is built to be both extremely tough and comfortable to use.  Adjustable to fit up to 32-inch wide doors, this bar should work in most any doorway.  And while it is easily portable for use when traveling, it comes with screw-in mounting brackets for at-home installation that is safe and secure.
<p>  <strong>About TKO</strong><br /> Founded in 1996, TKO is a manufacturer in the fitness and boxing markets of the sporting goods industry.  With more than 500 retail and commercial clients, TKO provides products-of-choice for elite boxing events, including the National Golden Gloves competition, IKF kickboxing tournaments and the International Female Boxing Association.
<p><a href="http://www.doorwaypullupbar.net/go/TKO_Doorway_Pull_up_Bar/174/2" title="TKO Doorway Pull up Bar" rel="nofollow"><b>TKO Doorway Pull up Bar</b></a></p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chin Up Pull Up Bar &amp; 4 Resistance Bands for fitness workout</title>
		<link>http://www.doorwaypullupbar.net/chin-up-pull-up-bar-4-resistance-bands-for-fitness-workout/</link>
		<comments>http://www.doorwaypullupbar.net/chin-up-pull-up-bar-4-resistance-bands-for-fitness-workout/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 10:22:07 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[Ankle Straps]]></category>
		<category><![CDATA[Bands]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Fitness Workout]]></category>
		<category><![CDATA[Gauge Steel Frame]]></category>
		<category><![CDATA[Heavy Gauge Steel]]></category>
		<category><![CDATA[Highest Quality]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Maximum Weight]]></category>
		<category><![CDATA[Product Descriptions]]></category>
		<category><![CDATA[Professional Grade]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Quality Rubber]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Resistance Band]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Rubber Band]]></category>
		<category><![CDATA[Rubber Latex]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/chin-up-pull-up-bar-4-resistance-bands-for-fitness-workout/</guid>
		<description><![CDATA[

Chin Up Bar made from heavy-gauge steel frame that supports maximum weight of 300 lbs
Professional-grade and foam-covered handles are easy on the hands and fits doorways up 24 to 32 inches wide
4 pcs resistance bands are made from the highest Quality Rubber Latex
Resistance band comes with door anchor, 1 pair of ankle straps and one [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/155/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41I7g7tAJzL._SL160_.jpg" /></a></p>
<ul>
<li>Chin Up Bar made from heavy-gauge steel frame that supports maximum weight of 300 lbs</li>
<li>Professional-grade and foam-covered handles are easy on the hands and fits doorways up 24 to 32 inches wide</li>
<li>4 pcs resistance bands are made from the highest Quality Rubber Latex</li>
<li>Resistance band comes with door anchor, 1 pair of ankle straps and one carry bag</li>
<li>Both are ideal for use with most fitness Program</li>
</ul>
<p>& lt; b& gt; Product descriptions & lt; /b& gt; & lt; br& gt; Chin UP bar is f</p>
<!-- google_ad_section_end -->]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Door Pull Up Bar Exerciser Ultimate Home Gym</title>
		<link>http://www.doorwaypullupbar.net/door-pull-up-bar-exerciser-ultimate-home-gym/</link>
		<comments>http://www.doorwaypullupbar.net/door-pull-up-bar-exerciser-ultimate-home-gym/#comments</comments>
		<pubDate>Sun, 30 May 2010 10:29:45 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bolts]]></category>
		<category><![CDATA[Bung]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Chrome Plated Steel]]></category>
		<category><![CDATA[Coworkers]]></category>
		<category><![CDATA[Door]]></category>
		<category><![CDATA[Door Pull Up Bar]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Exerciser]]></category>
		<category><![CDATA[Fitness Studio]]></category>
		<category><![CDATA[Grasps]]></category>
		<category><![CDATA[Heavy Duty]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Lower Arm]]></category>
		<category><![CDATA[Mounting Plates]]></category>
		<category><![CDATA[Product Descriptions]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Pull Ups]]></category>
		<category><![CDATA[Safe Way]]></category>
		<category><![CDATA[Screws]]></category>
		<category><![CDATA[Steel Bar]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/door-pull-up-bar-exerciser-ultimate-home-gym/</guid>
		<description><![CDATA[

Heavy Duty Chrome Plated Steel Bar
Bar adjusts to fit doorways up to 32 inches wide
Compatible with almost any door frame; Can be easily set up within minutes
Allows you to workout in the convenience of your own home
Easy to Maintain and Keep Clean

& lt; b& gt; Product descriptions & lt; /b& gt; & lt; br& gt; [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/136/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31sC7wijp4L._SL160_.jpg" /></a></p>
<ul>
<li>Heavy Duty Chrome Plated Steel Bar</li>
<li>Bar adjusts to fit doorways up to 32 inches wide</li>
<li>Compatible with almost any door frame; Can be easily set up within minutes</li>
<li>Allows you to workout in the convenience of your own home</li>
<li>Easy to Maintain and Keep Clean</li>
</ul>
<p>& lt; b& gt; Product descriptions & lt; /b& gt; & lt; br& gt; This Ã  bung bar is simply amazing. A few people on our coworkers this product and it are fÃ ¼ r seriÃ¶se training use, or if you &#8221; get a chance groÃ  artig.&#8221; Either way, it can help, develops some serious lower arm, biciep, RÃ ¼ to cken, shoulder and Trizeps muscles. Do not forget, these fÃ ¼ r ABS to be also used. &#8221; I use these at least 3 time on the day in my house Fitness studio. It helped me to build StÃ¤rke a training at a time. I never knew, how a simple product can to such a success too fÃ ¼ hren.&#8221; &#8211; Deal in Motion hotel personnel KlimmzÃ ¼ ge ~ Chin Ups ~ Sit Ups ~ ~ press Ups and much more besides. … ASSEMBLY the process is actually completely simple and robust. We are always fÃ ¼ r our customers that they the fixing bolts and caps that it concerns, with which to use recommend, although this can be installed only by VerlÃ¤ngerung of the bar and with this pressure to hold. But, we recommend to you, go you by the steps Proprien securing. The bar is with 6 screws. … 3 fÃ ¼ r each side. GrundsÃ¤tzlich screws you the caps into the TÃ ¼ rrahmen and go then to the bar into caps too verlÃ¤ngern. This places a very safe way fÃ ¼ to r you to do Pull Ups and KlimmzÃ ¼ ge. Product info.: Heavy Duty chrome Plated Steel bar of w/foam of grasps of grasps fÃ ¼ r comfort bar fits itself fit TÃ ¼ ren up to 32 cm broad. Contain all Doorway assembly material & amp; Mounting plates compatible with almost any TÃ ¼ rrahmen can be easily adjusted within seconds kÃ¶nnen you into the comfort of the own home small weight fÃ ¼ r easy Transporation ideal fÃ ¼ r indoor and outdoor Easy training to maintain and keep clean</p>
<p><a href="http://www.doorwaypullupbar.net/go/Door_Pull_Up_Bar_Exerciser_Ultimate_Home_Gym/136/2" title="Door Pull Up Bar Exerciser Ultimate Home Gym" rel="nofollow"><b>Door Pull Up Bar Exerciser Ultimate Home Gym</b></a></p>
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		</item>
		<item>
		<title>Five Easy P90x Chin Up Bar Installation Process</title>
		<link>http://www.doorwaypullupbar.net/five-easy-p90x-chin-up-bar-installation-process/</link>
		<comments>http://www.doorwaypullupbar.net/five-easy-p90x-chin-up-bar-installation-process/#comments</comments>
		<pubDate>Mon, 24 May 2010 04:45:38 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Assembly Instructions]]></category>
		<category><![CDATA[Balance Bar]]></category>
		<category><![CDATA[Brackets]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eight Inches]]></category>
		<category><![CDATA[Family Members]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Gap]]></category>
		<category><![CDATA[Horizontal Bars]]></category>
		<category><![CDATA[Installation]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90x Chin Up Bar]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Proper Spacing]]></category>
		<category><![CDATA[S Center]]></category>
		<category><![CDATA[Safet]]></category>
		<category><![CDATA[Screws]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Workout Routine]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/five-easy-p90x-chin-up-bar-installation-process/</guid>
		<description><![CDATA[
Doing a pull up or chin up might be too risky especially if you just do it on any available horizontal bars that you see.  Doing workouts for your arms, shoulders, and back that requires suspending or hanging on a bar like pull up need a fixed bar to ensure your safety while doing [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><img style="float:left;margin: 0 20px 10px 0;" src="http://farm1.static.flickr.com/183/421932494_f236fc760d_m.jpg" width="160" /></p>
<p>Doing a pull up or chin up might be too risky especially if you just do it on any available horizontal bars that you see.  Doing workouts for your arms, shoulders, and back that requires suspending or hanging on a bar like pull up need a fixed bar to ensure your safety while doing it. </p>
<p>The P90X Chin Up has strong bars to sustain your body weight while hanging for several minutes.  The bar that you are going to use must be fixed on both sides and is not moving to maintain your balance.  The P90X Chin Up Bar meets all these requirements to give you an intensified and safe P90X Chin Up routine.  Installation of this bar is as easy as 1, 2, and 3.  The installation process is as follows:</p>
<p>1.  Assemble the chin up bar by following its full assembly instructions. </p>
<p>This bar comes with an easy to follow assembly instructions.  Assembling this equipment may just take you 3-5 minutes to finish. </p>
<p>2.  Look for the appropriate doorway. </p>
<p>Your doorway must be strong enough to support the bar and your total body weight.  Standard doorways that are 24”-32” wide can support this bar.  A doorway that is less likely to be frequented by your family members is suitable for this equipment.  You can affix your chin up bar on a doorway that faces your TV set.  This enables you to do your workout routine while watching your workout video. </p>
<p>3.  Install the brackets of the bar on your chosen doorway. </p>
<p>The brackets that will hold the bar must be set properly on the wall or the top trim of the doorway.  You must install it on the proper side of the doorway so that it won’t block the opening and closing of the door. </p>
<p>4.  Make sure to provide proper spacing of the brackets. </p>
<p>Eight inches is the standard or required gap for the brackets.  You can get this by measuring 4” from the doorway’s center towards the both sides. </p>
<p>5.  Last step to get you going on with your chin up bar is to secure the bracket with screws provided in the package. </p>
<p>The brackets must be secured properly because your safety lies in it.  After all assemblies are set, you’ll just hook both ends of the bar on the bracket and you can start hanging or doing your pull up or chin up routines with ease and added safety. </p>
<p>Most of the unfinished workouts are due to injuries.  Safety must always be kept in mind when doing any activity or workout routine to avoid any possible injuries.  And doing your chin up with added safety is made possible by using the right chin up bar. </p>
<p>&#13;</p>
<p> </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">& lt; /p& gt; & lt; br finding the perfect & lt; A target = &#8221; _new&#8221; onclick = &#8221; Javascript: PAGE tracker. _trackPageview (&#039; /outgoing/article_exit_link&#039;); &#8221; href = &#8221; http://www. workoutroutines. biz/turbo- jam Fettverbrennung elite. HTML &#8221; & gt; Turbo Jam & lt; /a& gt; Time and M</p>
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		</item>
		<item>
		<title>Doorway Chin-up Pull-Up Bar perfect for use with p90x and other fitness programs</title>
		<link>http://www.doorwaypullupbar.net/doorway-chin-up-pull-up-bar-perfect-for-use-with-p90x-and-other-fitness-programs/</link>
		<comments>http://www.doorwaypullupbar.net/doorway-chin-up-pull-up-bar-perfect-for-use-with-p90x-and-other-fitness-programs/#comments</comments>
		<pubDate>Fri, 14 May 2010 04:57:51 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[Arm Muscles]]></category>
		<category><![CDATA[Back Muscles]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Chin Up Bar]]></category>
		<category><![CDATA[Chinup]]></category>
		<category><![CDATA[Comfort Grip]]></category>
		<category><![CDATA[Curls]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Doorway Chin Up]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[Forearms]]></category>
		<category><![CDATA[Grip Positions]]></category>
		<category><![CDATA[Heavy Duty Construction]]></category>
		<category><![CDATA[Leg Raises]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[Portability]]></category>
		<category><![CDATA[Product Partners]]></category>
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		<category><![CDATA[Pull Up Bar]]></category>
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		<category><![CDATA[Wide Angle]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/doorway-chin-up-pull-up-bar-perfect-for-use-with-p90x-and-other-fitness-programs/</guid>
		<description><![CDATA[

No costly mounting or screws. This chin up  bar slips on and off door frame easily for complete portability!!
Adjusts to fit most doorways up to 32&#8243;
Multiple grip positions allow you to work muscles from different angles (i.e., closed-wide angle grip, closed-wide hammer grip)
Heavy duty construction with comfort in mind with ProSource Comfort Grip technology.
Use [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/118/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31CgaPxybxL._SL160_.jpg" /></a></p>
<ul>
<li>No costly mounting or screws. This chin up  bar slips on and off door frame easily for complete portability!!</li>
<li>Adjusts to fit most doorways up to 32&#8243;</li>
<li>Multiple grip positions allow you to work muscles from different angles (i.e., closed-wide angle grip, closed-wide hammer grip)</li>
<li>Heavy duty construction with comfort in mind with ProSource Comfort Grip technology.</li>
<li>Use the bar the pros use, only from ProSource</li>
</ul>
<p><b>Product Description</b><br />This portable, multi-function chin up bar is an inexpensive and easy way to tone up your muscles and get that beachbody you always wanted. </p>
<p>Home Pull up bars are great for developing back and arm muscles, particularly biceps and forearms.  You can also do a variety of abdominal exercises including leg raises and oblique curls.  Use the bars the pros use, only from ProSource</p>
<p>We are not affiliated with Product Partners LLC and make no claims that these are p90x brand products. </p>
<p><a href="http://www.doorwaypullupbar.net/go/Doorway_Chin_up_Pull_Up_Bar_perfect_for_use_with_p90x_and_other_fitness_programs/118/2" title="Doorway Chin-up Pull-Up Bar perfect for use with p90x and other fitness programs" rel="nofollow"><b>Doorway Chin-up Pull-Up Bar perfect for use with p90x and other fitness programs</b></a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Perfect Pullup</title>
		<link>http://www.doorwaypullupbar.net/perfect-pullup/</link>
		<comments>http://www.doorwaypullupbar.net/perfect-pullup/#comments</comments>
		<pubDate>Mon, 10 May 2010 10:26:46 +0000</pubDate>
		<dc:creator>Brock Tanner</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Doorways]]></category>
		<category><![CDATA[Efficiency]]></category>
		<category><![CDATA[Exercise Positions]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Fitness Routines]]></category>
		<category><![CDATA[Maximum Weight]]></category>
		<category><![CDATA[Metal Swing]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Navy Seal]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Pullup]]></category>
		<category><![CDATA[Pullup Bar]]></category>
		<category><![CDATA[Pullups]]></category>
		<category><![CDATA[Swing Arm]]></category>
		<category><![CDATA[Swing Arms]]></category>
		<category><![CDATA[Upper Body Strength]]></category>
		<category><![CDATA[Upper Body Workout]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.doorwaypullupbar.net/perfect-pullup/</guid>
		<description><![CDATA[

Exclusive rotating handles allows you do pullups and chin-ups maximizing strength and efficiency
Adjustable metal swing arms help build upper body strength even if you can&#8217;t do a single pullup
Perform unique new exercises like Australian pullups and standing rows
Engages more muscles for better, faster results with less joint strain
Easy installation, Includes pullup bar, two swing arms, [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><a href="http://www.doorwaypullupbar.net/go/link/113/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51eMx-g6cvL._SL160_.jpg" /></a></p>
<ul>
<li>Exclusive rotating handles allows you do pullups and chin-ups maximizing strength and efficiency</li>
<li>Adjustable metal swing arms help build upper body strength even if you can&#8217;t do a single pullup</li>
<li>Perform unique new exercises like Australian pullups and standing rows</li>
<li>Engages more muscles for better, faster results with less joint strain</li>
<li>Easy installation, Includes pullup bar, two swing arms, two  rotating handles,instructional chart and installation guide</li>
</ul>
<p><b>Product Description</b><br />Get better, faster results with the Perfect Pullup.  Rotating handles engage more muscles while reducing joint strain.  Build your upper body strength even if you can&#8217;t do a single pullup with the unique metal Swing Arm.  Perform Standing Rows and Australian Pullups that help you work your way up to full pullups doing.  Great for any fitness level from beginner to advanced.  Includes Navy SEAL inspired fitness routines.  Fits any door frame from 27&#8243; &#8211; 36&#8243; wide.  Easily removed from door frame when not in use.  Door can be closed while product is installed.  Easy installation in all standard doorways.  Includes: pullup bar, 2 swing arms, 2 rotating handles, Perfect Pullup Instructional Chart, and Installation Guide.  * The Pullup bar and handles support users up to 300 lbs when installed in accordance with our instruction guide.  The maximum weight supported will be lower if the door frame is in poor condition or of substandard construction or materials. <b>Amazon. com Product Description</b><br />Maximize your upper body workout without having to leave the house with the Perfect Pullup.  The device&#8217;s rotating handles engage more muscles while reducing joint strain throughout the pullup motion.  The included metal Swing Arms offer three exercise positions for any fitness level from beginner to advanced, and helps build upper body strength even if you can&#8217;t do a single pullup.  The adjustable arms facilitates new exercises not possible on a single pullup bar, such as Australian Pullups and Standing Rows.  A Navy SEAL-inspired fitness routine is also included, so you can learn from the pros who helped design the original equipment.
<p> The set includes a pullup bar, two swing arms, two rotating handles, a Perfect Pullup Instructional Chart, and an Installation Guide.  Setup is simple, can be done in all standard door frames from 27-to-36-inches wide, and can either be easily removed when not in use or left in place without hindering door closure.  The handles and bar can support a maximum user weight up to 300 pounds when installed in accordance with the instruction guide (maximum weight supported will be lower if door frame is in poor condition, or is of substandard construction or materials).
<p> <b>About Perfect Fitness</b><br /> The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs.  While serving as platoon commander, Alden’s platoon was chosen for a study to determine why SEALs suffered unusually high injury rates.  After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training.  Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
<p><a href="http://www.doorwaypullupbar.net/go/Perfect_Pullup/113/2" title="Perfect Pullup" rel="nofollow"><b>Perfect Pullup</b></a></p>
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