• Heavy-duty chrome plated steel bar with foam hand grips
• Adjustable length fits doorways up to 32-inches wide
• Includes screw-in brackets for safe, secure mounting

Product Description
The Doorway Pull-Up Bar is adjustable to fit standard doorways up to 32″ wide. Heavy duty chrome plated steel bar with comfortable foam hand grips. Includes screw in brackets for safe, secure mounting. Product Description
TKO’s 142PB-CM Doorway Pull-Up Bar is a fast and easy way to work out anywhere that has a doorway. Constructed of a heavy-duty, chrome-plated steel bar with comfortable foam hand grips, this pull-up bar is built to be both extremely tough and comfortable to use. Adjustable to fit up to 32-inch wide doors, this bar should work in most any doorway. And while it is easily portable for use when traveling, it comes with screw-in mounting brackets for at-home installation that is safe and secure.

About TKO
Founded in 1996, TKO is a manufacturer in the fitness and boxing markets of the sporting goods industry. With more than 500 retail and commercial clients, TKO provides products-of-choice for elite boxing events, including the National Golden Gloves competition, IKF kickboxing tournaments and the International Female Boxing Association.

TKO Doorway Pull up Bar

If you are going to include pull ups into your home exercise routine you are going to need a pull up bar. There are a number of ways you can take advantage of pull up bars today and different ways you can adjust them for your routine. Despite being one of the older pieces of exercise equipment on the market, it continues to be an extremely reliable and vital piece of equipment.

As you begin searching the market for pull up bars you will find that they come in a wide array of different names and forms. A couple of the options you will run into include a doorway pull up bar and a chin up bar. What you purchase all depends on what you are looking to get out of your workout.

This piece of equipment offers an intense exercise for anybody looking to build several different muscles. Some of the muscle groups you can build muscle for include the biceps, shoulder muscles, pectorals, and many of the muscles on your back. The amount of repetitions and sets you do can also impact how much muscle you actually build.

The great thing about pull up bars is that there are no limitations as to what you can do. If you purchase a bench, you are limited to how many plates you have. Of course you can always go out and purchase more plates, but this becomes extremely expensive. With a pull up bar, you are only limited to how many repetitions and sets you can do. This leaves the door wide open for improvement over time.

It truly is the perfect investment for everyone’s home. It is extremely easy to store when you are not using it and you can easily take it with you anywhere you go. This way if you have a business meeting in a different location, you can bring it with you and still get your exercise in at night. And for how small of a piece of equipment it is, it provides a rare opportunity for you to work out several muscle groups all in one exercise.

If you are going to take advantage of what this piece of exercise equipment has to offer, it is vital you understand the right position for how to place the bar in a door way and how to properly pull yourself up.

First you will begin by assuming an upright position. Stand erect with both hands by your side while avoiding slouching or arching your back. You will then raise your hands gripping the bar while choosing whether you want to do an inward position with your hands or an outward position. Next, slowly elevate yourself to the limit of suspending yourself above the bar for a few seconds. You can then lower yourself and repeat the process for however many repetitions you want to do.

Despite the fact the fitness industry is constantly coming out with new and innovative pieces of workout equipment, pull up bars continues to be a terrific option for people of all kind.

I want a doorway pull up bar in my room in my closet way and i don’t know what kind to get
there are alot of them but i want one to help me the most and has more exercises to it

• Adjustable length from 26″ to 40″ to fit most doorframes
• Holds up to 350 lbs
• Sturdy steel construction provides excellent support

Product Description
Every home gym should have one. Turn your door frame into a powerful workout station. Chin ups and pull ups develop upper body strength and are great for children and adults. Adjustable length from 26″ to 40″ (55cm to 102cm) to fit most doorframes. Sturdy steel construction provides excellent support. Holds up to 350 lbs…. More >>

J Fit Deluxe Doorway Pull Up Bar

johnsifferman.com Is the TV commercial hype or not? Watch John’s full video review of the Iron Gym Doorway Pull Up Bar. For more home training product reviews, visit johnsifferman.com

The greatest thing about a doorway pull up bar is its portability. I wouldn’t buy into all the promises they make during the infomercials, but this is a nice doorway pull up bar for its intended purpose – pull ups. One of the great things about using a doorway pull up bar is its ability to provide a whole range of exercises that traditional pull up bars cannot. This range allows you to work out several different areas of the body with just one piece of equipment.

GoFit Chin Up Bars
The pull up bars and GoFit chin up bars focus on your arms and back. Some of them can be used to exercise your abs, as well as many other parts of your body as well. Not only do they strengthen and widen your back muscles, but they give your arms and shoulders an amazing workout at the same time! If you have been looking for a way to perform these exercises in your own home, you need a doorway pull up bar! Not only are you able to do chin ups and pull ups together it also enables you to a wide range of totally new exercises.

Mounted Pull Up Bar
You can work your arms, shoulders, and back in many different ways so that you look more even in your appearance and feel better. I have been going for about a month, and can easily go to where my arms are bent at 90 degrees. But it is VERY slow going past that 90 degrees. Works best simultaneously on your back, chest, shoulders, arms, shoulders, and abdominal compound muscles! This is the most effective chin up bar in the market today!

Pull Up Dip Bar
I am very happy with this product. Perform upper body pull-up exercises to strengthen back and arm muscles with this heavy-duty, steel-constructed bar. Sturdy door frame holders and doorway mounting brackets fix securely into door frame. It is excellent for your upper body strength to include your back shoulders and arms. Trouble is you may not have a convenient bar to use at home, your gym or near by park. Being the pull-up is one of the best exercises we can do, especially for the back, shoulders arms.

Wall Mounted Pull Up Bar
If you do not have any bar now you should check into getting one of the many portable bars that are out there. The doorway pull up bar will target the chest, arms and back in one pull up. Abs get in shape as well with the bar by pulling up legs to chest and if you twist from side to side the obliques get targeted too. Easy to use, just hook it up, it will support my weight. Saw it reviewed on elsewhere and I’m completely convinced with it. You’ll strengthen and develop your shoulders, back, and arms with 6 different grip positions.